Monthly Archives: January 2011

Forks Over Knives

Last night I was fortunate enough to see a fantastic documentary called “Forks Over Knives”. It was all about SAD. What is SAD? SAD stands for the Standard American Diet. If anyone has read Dr. Cadlwell Esseltsyn’s book about reversiing … Continue reading

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Why New Years Resolutions Don’t Always Work

Are you one of the thousands of people who set losing weight as a New Years Resolution? If so I bet you might also be one of the thousands who fall short. Weight loss goals seldom work in the winter … Continue reading

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